| Feature Article: Rowing For Health Slide seat rowing is the most magnificent sport there is, according to Fritz Hagerman, Ph.D., a professor in the Biological Science Department at Ohio University. Hagerman, who studies exercise physiology such as aerobic and anaerobic capacities, metabolic response, and the effects of blood lactate levels on athletes, found that competitive rowers expended almost twice the number of calories on a 2,000-meter course as a runner in a 3,000-meter steeplechase. He says the latter is considered one of the toughest events. read more... |
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 Wim Kotze at RAID Finland 2005 More opportunities for rowing holidays in exotic locations are becoming available. After participating in RAID Finland, I returned with a slimmer waistline, freshly toned muscles and had an absolute ball cruising the waterways of Finland. For an article i wrote about this experience, click here. -Harold Aune
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